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What others have to say about the Paleo cookbook

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From the very first moment, this cookbook captivates. The pictures are phenomenal. It's almost possible to taste the deliciousness! There is no shortage of great ideas, recipes, and information. Sébastien has put together a huge WIN here. It is worth every single penny. You will reference this resource again and again for years to come. There are hundreds of amazing choices and you will never lack for variety. Meal planning can be overwhelming for a Primal food-obsessive and this takes the pressure off that process. It's the best possible combination of easy, tasty, and healthy!

- Melissa Fritcher of Less of Mimi

This is not your average cook book. During my first glance through Sébastien's phenomenal new cooking guide I was blown away by the shear volume of helpful cooking information it contains. This isn't just a collection of delicious paleo recipes (of which it contains well over 300!), it's also an indispensable guide on how to master the preparation of various complicated dishes.

Want to know how to cook the perfect steak? Check. Make your own homemade stock? Check. Curious about lacto-fermenting foods? Check. That doesn't even begin to crack the surface. The 8 week meal plan will help any paleo newbie stick to a healthy eating plan, while the comprehensive herb and spice guide will start you on your way to becoming a wiz in the kitchen.

I was pleasantly surprised by The Paleo Recipe Book, and I think you will be too. Do your mouth and stomach a favor, and check this out.

- David Csonka of Naturally Engineered

I heard about the diet from a friend whose daughter had very severe cancer but she is now cancer free 4+ years. She is getting a PHD in Colorado and she and her husband are very good friends with Lorain Cordain. I have had 2 melanomas and have been striving to keep them at bay with diet and low stress and I have osteoporosis also which I want to combat with diet.               - Gretchen

Look no further! The Paleo Recipe Book is by far the most comprehensive Paleo diet resource that I have come across to date. As a Personal Trainer and avid CrossFitter, I have experienced first hand how proper nutrition is integral to optimising athletic performance. I believe that this is only achievable through a balanced Paleo diet.

Sébastien has done a commendable job of making his book come to life with a vivid array of vibrant and tantalising recipe photographs. I fully intend on recommending it to my clients and to anyone, for that matter, who is looking to commit to their diet and achieve long term health and vitality.

- Olly Goddard of Fenrir Fitness

I would like to say thank you for a fabulous eBook of your Paleo recipes. I have it stored on my computer which makes it so simple for me to look up a recipe, print it for my grocery list and to follow as I cook. I am working to completely change my diet and learn a new healthy way to eat; therefore, I personally get overwhelmed when looking for new foods and recipes to cook and you have made it so simple and easy.I also love the color photos and how visually appealing and organized the book is.

Best money I have spent in a long time - thank you and God bless!                                                                                                                -Kathy

My biggest challenge in following a Paleo diet has been coming up with meals that don’t have pastas, breads, potatoes, and rice as part of the meal. I love cooking and have always prepared home cooked healthy meals. Eating vegetables was not a problem, but now I found myself preparing 2 or 3 different vegetables in place of grains and pasta. This was a new thing for me–getting full on vegetables. I always thought I needed food with substance like potatoes and bread to feel satisfied, but meat and vegetables do the trick. It is also challenging eating out, but it CAN be done. I found most restaurants very willing to substitute more vegetables in place of the baked potato, etc.                                                                                                                          
- Cindy

I eat meat & veg 3 times a day & snack on cashews, any leftover cooked meat & a little fruit. The vegetables I eat are, broccoli, green & yellow beans, sweet potato, lettuce, spinach (little bit), celery, snow peas,cucumber, pumpkin, rhubarb and a few others when in season. I grow lots of my own produce so I eat what I pick. I also eat quite a bit of coconut oil and lard, I love to cook with lard, and sometimes have olive oil. I use some fresh herbs like parsley, sage, rosemary, thyme, chilli, oregano and basil (when I can get it). I cheat with rice crackers sometimes and have had a little oatmeal a couple of times in the last month or so. I also make the occasional batch of gluten, dairy & egg free pancakes eat them even though they are pretty yuk, I often add carob powder fpr a different taste but any sugar gives me terrible tummy pain and poor sleep. I drink heaps of water and am having decaf with rice milk at the moment, or hot water with citric acid, due to reacting to histamines in food, I would normally drink black tea and or coffee.                                                     - Karen

P.S. Be sure to check out the Paleo Recipe Book.  It contains over 370 recipes and covers absolutely everything you need.

Paleo cooking provides a simple, natural way of eating that can dramatically improve health, and help you to lose weight in the process. No other weight loss diet is as basic, yet effective. If you want to lose weight fast, increase your energy and your sex drive, improve your immune system and have a clearer, smoother complexion then the Paleo diet might just be the answer. The Paleo Recipe book is just one resource that could help you achieve your goals.

Let's Get Cooking !