Paleo Late Night Snack Ideas
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Everyone has experienced the need for a snack late at night while watching TV or on the computer. The question is: What shall I eat? Although it might sound difficult to figure out, it is rather easy to get a Paleo snack if we have some simple ingredients at home.
Fruit and nut bars
One of the easiest ways to get a
good Paleo late night snack is through fruit and nut bars. They are available
in supermarket shelves and ready to be eaten on the spot. Special Paleo
packages will provide the necessary nutrients without the need to worry about
cooking or getting the Paleo ingredients. Of course fruit and nut bars can also
be prepared at home. Almonds, pecans, pistachios, macadamia nuts and honey are
some of the necessary ingredients to be used in the preparation. Having
pre-made snacks available, is the best way to take care of the stomach late at
night.
Vegetables
Fully Paleo, vegetables can be eaten
in large quantities and they are one of the preferred food in the Paleo diet.
Whether it is a carrot, lettuce or tomato, they can be eaten without being
cooked; therefore they are an excellent alternative to a Paleo late night snack
that may require cooking, or intricate preparation.
Fruit
Although fruit should be eaten
moderately while on a Paleo diet, a little snack does not do any harm. A small
banana, kiwi, grapes, pears, apples or strawberries can be eaten without any
extra ingredient. However, almond butter or honey can be added for additional
flavor.
Miscellaneous
There are other snacks that can be
made by mixing several ingredients like:
Fruit and nut salad:where the taste of fruit is intensified by the flavor of
several types of nuts. Honey can always be added as a natural sweetener.
Meat and fruit:stuffed dates where almonds, nut butter and bacon are all
combined with dates turning this combination into a mixture of flavors and
healthy nutrients. Although this recipe has a cooking time of 20 to 25, it is
worth every waiting minute. The stuffed dates can be cooked during dinner time
and saved for later, already thinking about the late snack that will be needed.
Vegetable Mini Quiche:Eggs, meat and vegetables are the three main ingredients for
the mini quiches. Very easy to prepare and with a maximum cooking time of 30
minutes, these mini quiches are terrific snacks that taste even better when
they are cold. They can be cooked during lunch or dinner or even overnight.
Having them available in the kitchen means being tasty Paleo late night snack
ready.
There is an endless list of Paleo
late night snacks available. Sometimes we just have to let our imagination
wonder and combine different foods to get tasty, healthy and fully Paleo snack
recipes. Like in other Paleo recipes, adding a new ingredients or replacing one
with a different ingredient is the best option to get a big variety of recipes.
P.S. Be sure to check out the Paleo Recipe Book. It contains over 370 recipes and covers absolutely everything you need.
Paleo cooking provides a simple,
natural way of eating that can dramatically improve health, and help you to
lose weight in the process. No other weight loss diet is as basic, yet
effective. If you want to lose weight fast, increase your energy and your sex
drive, improve your immune system and have a clearer, smoother complexion then
the Paleo diet might just be the answer. The Paleo Recipe book is just one
resource that could help you achieve your goals.
Let's Get Cooking !
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